glutathione transferases Frontiers Structure of glutathione transferase P1-1

doi: 10.1097/00002030-199904160-00005 280 MooraM.DavisonJ.KohoutP.ZobelM

Key functions of vitamin B12 include: Supporting red blood cell production Enabling DNA synthesis and cell repair Protecting nerve health and the myelin sheath Supporting energy metabolism and mental clarity In simple words: Vitamin B12 helps your body turn food into usable energy and keeps your brain and nerves firing properly

Not only is it safe to take glutathione and vitamin C together, but many experts suggest that doing so may actually improve how your body uses both

Payandeh Z, Khalili S, Somi MH, Mard-Soltani M, Baghbanzadeh A, Hajiasgharzadeh K, et al