1 cigarette a day reduces your life Even one harms the heart at every level Sarvodaya - There is no

Sarvodaya There is no doubt that #smoking can have serious consequences on a person's #health, but just how much can it affect your #lifeexpectancy? Let us have a quick look at One cigarette is never just one! As we approach World No Tobacco Day, it is time to remember that a lifelong habit always starts with just one. What you might see as Smoking one cigarette could reduce 20 mins of life: College London study India Today Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen

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