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Quit for a week and save a day, say health experts Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Smoking causes premature death. It cuts your life short by at least 10 years. #CommitToQuit #healthyramadan It doesn't matter if you've given up cigarettes for 20 minutes or 5 years, your body benefits as soon as you stop smoking Today is #WorldNoTobaccoDay, so we'd like to remind
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