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Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Why smokers are invariably fighting fatigue India Today How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary Does Nicotine Keep You Awake Before Bed? Stellar Sleep
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