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Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine Sleep & Vaping Why It's Time To Quit SnoreMD How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada
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