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Long-term supplementation with n-6 and n-3 PUFAs improves moderate-to-severe keratoconjunctivitis sicca: a randomized double-blind clinical trial

In a clinical trial, regular intake of milk kefir by sixty diabetic patients showed a significant decrease in fasting blood glucose and glycated haemoglobin (HbA1C), showing that milk kefir is a promising beverage that can potentially improve glucose regulation of diabetic patients (Ostadrahimi et al., 2015)

Add the water slowly against the glass, never spraying it onto the powder